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Would You Be "Your" Valentine?

February 14, 2017


Valentines Day is a day where we show our affection to the person we love. When a flight attendant gives the pre-flight safety presentation she says, "If you are traveling with a child, please attend to yourself first and then the child."  Do you think that same philosophy applies to love?  Do you feel that before you love someone else, you need to truly love yourself first?  My question to you this Valentine's Day is, "Do you love yourself enough to be "your" Valentine?"


Here are a few ways to love yourself...

  • Speak kindly to yourself.  Speak kindly about yourself.

  • Allow yourself to show emotion and feel your feelings.

    • Forgive yourself when you make mistakes.

  • Be patient with yourself.

  • Be happy with who you are. 

  • Practice gratitude.

  • Compliment yourself.

  • Slow down and enjoy your journey.

  • Invest in yourself...mind...body...and spirit.

  • Be authentic.  Be you.  Be wonderfully you!




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